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Chlorella Nutritional Content
Chlorella ounce per ounce, contains twelve times the digestible protein of beef? It is a better source per 100 grams than most any of the popular everyday foods. Check Out the chart below.
  Chlorella's Protein Per 100 Grams
Source Grams
Chlorella 58 Grams
Beef 24-28 grams
Chicken 24 grams
Fish 18-28 grams
Wheat 13 grams
Eggs 13 grams
Rice 3 grams
Potatoes 3 grams
Chlorella Mineral Content per 100
Source Grams
Calcium 221
Iodine 0.4
Iron 130
Magnesium 315
Phosphorus 895
Zinc 71
   
   
Chlorella Amino Acids By Percentage
Amino Acid % Amino Acid %
Alanine 4.3 Methionine* 1/3
Arginine 3.3 Phenylalanine* 2.8
Aspartic 4.7 Proline 2.5
Glycine 3.1 Serine 2.0
Glutamic 5.8 Threonine* 2.4
Histidine 1.1 Tryptophan* 0.5
Isoleucine* 2.3 Valine* 3.2
Leucine* 4.7 Others 11.4
Macro Nutrients In Chlorella
Nutrients Percent
Protein ** 58.4
Fat 9.3
Carbohydrate ** 23.2
Fiber 0.3
Ash 4.2
Calories 411 cal/lOO gm

* Essential amino acids
** Pay Particular attention to the high protein and the ratio.

 

Chlorella a Powerful Defense Against Disease. This small green tablet has got to be one of the most powerful, most complete nutrition sources on the planet. For me it also does some other amazing things. If you are not regular Chlorella will make you so.

It also seems to increase energy in folks over 50. I know it sure does for me. It is probably the B. Did you know that just 3 grams of Chlorella a day gives you 4mcg of Vitamin B-12 which is 70% of the U.S. RDA.

If you are cutting back on meats Chlorella is a great source of protein. Ounce per ounce, chlorella contains twelve times the digestible protein of beef? It's a far better protein than beef, and it contains a much healthier mineral balance (such as magnesium) that just isn't found in beef. Who would have suspected that a plant is full of protein..

Vitamin mg/per 100 gm
A 51,300 IU
B-1 1.7
B-2 4.3
B-6 1.4
B-12 0.13
Biotin 0.2
C 10.4
E 1.5
Folic Acid 0.09
Inositol 132
Niacin 23.8
Pantothenic acid 1.1

 

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Last modified: May 11, 2008